Acne, exercise, weight, mood, sex, drugs, drink and health are biggies when you’re a teenager. We’ve put together some simple and useful stuff in this section.

Health isn’t just about eating well and exercising, it’s about feeling great on every level, physically, emotionally and socially! It can be hard work (and sometimes a bit embarrassing) as a teen and having the right information can make a huge difference.
Firstly, we would say that you can get the best advice from your doctor and health services. You can change your doctor if you’re not happy with yours but many are fantastic.

For comprehensive and sound health information on the net we would highly recommend www.teenagehealthfreak.org

For information on a wide range of mental health issues we would also recommend www.berkshirehealthcare.nhs.uk/camhs/for-young-people.asp